Wu Long Tea Health Benefits by Digby Wong
This include the ability to facilitate weight loss reverse signs of aging & promote overall wellness. While all teas possess similar properties including caffeine catechin polyphenals & teaflavin tearubigin that provide benefits to the human body the quantities & percentages differ depending on the extent of oxidation during production. Therefore the health benefits of wu long tea which is semi fermented vary from those offered by green tea with its limited processing & black tea with its extensive oxidation process.
Regarding weight loss Scientists from a Japanese University Medical School have found that people who regularly consumed oolong tea wu long tea experienced more than twice the calorie burning results compared to those who drank green tea. Wu long tea directly after a meal increased energy expenditure by around 10%. This compared to an energy expenditure of 4% for green tea drinkers & 0 for water drinkers.
Researchers at the Suntory Research Center in Osaka Japan found that drinking wu long tea 15 minutes before eating foods high in carbohydrates curbed rises in insulin thus reducing some of the fattening effects of carbohydrate intake.
Regarding weight loss Scientists from a Japanese University Medical School have found that people who regularly consumed oolong tea wu long tea experienced more than twice the calorie burning results compared to those who drank green tea. Wu long tea directly after a meal increased energy expenditure by around 10%. This compared to an energy expenditure of 4% for green tea drinkers & 0 for water drinkers.
Healthy teeth is one of the their great benefits. A study by a Dentistry Department at a Japanese University showed that regular consumption of oolong tea strengthens teeth & helps prevent tooth decay by inhibiting the build up of plaque. This is definitely better than the discoloration of teeth that regular consumption of coffee can cause.
According to a study published in Antioxidants Redox Signaling test subjects who regularly consumed wulong tea were found to have stronger immune systems & a reduced risk for infections.
The consumption of wu long tea appears to beneficial to the body but should always talk with your doctor about the health benefits of wu long tea before adding the brew or other varieties to your daily diet for therapeutic purposes.
Oolong Tea wulongteahouse. net page_id=13 has many health benefits that include weight loss wulongteahouse. net page_id=13 reduced risk of infection healthy teeth & assisting with healthy skin. OolongTea also known as Wu Long Tea is affordably priced & well worth finding more about so you can enjoy the benefits. Wu Long Tea Health Benefits
